Fish, salmon, sockeye (red), raw (Alaska Native)

per 100 gram

Water69.64g
Energy153.0kcal
Energy641.0kJ
Protein21.94g
Total lipid (fat)7.28g
Ash1.29g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca7.0mg
Iron, Fe0.53mg
Magnesium, Mg27.0mg
Phosphorus, P240.0mg
Potassium, K360.0mg
Sodium, Na60.0mg
Zinc, Zn0.52mg
Copper, Cu0.052mg
Manganese, Mn0.014mg
Selenium, Se29.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.253mg
Riboflavin0.297mg
Niacin8.04mg
Pantothenic acid1.14mg
Vitamin B-60.282mg
Folate, total11.0??g
Folic acid0.0??g
Folate, food11.0??g
Folate, DFE11.0??g
Vitamin B-127.82??g
Vitamin B-12, added0.0??g
Vitamin A, RAE58.0??g
Retinol58.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU193.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.25mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.04mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.007g
8:00.0g
10:00.0g
12:00.0g
14:00.17g
15:00.02g
16:00.67g
17:00.01g
18:00.13g
20:00.007g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated2.2g
14:10.01g
15:10.0g
16:1 undifferentiated0.2g
17:10.01g
18:1 undifferentiated0.88g
20:10.61g
22:1 undifferentiated0.45g
24:1 c0.04g
Fatty acids, total polyunsaturated1.37g
18:2 undifferentiated0.07g
18:3 undifferentiated0.07g
18:40.07g
20:2 n-6 c,c0.01g
20:3 undifferentiated0.0g
20:4 undifferentiated0.08g
20:5 n-3 (EPA)0.33g
21:50.01g
22:40.0g
22:5 n-3 (DPA)0.1g
22:6 n-3 (DHA)0.63g
Cholesterol64.0mg
Tryptophan0.31g
Threonine0.99g
Isoleucine0.97g
Leucine1.52g
Lysine1.76g
Methionine0.78g
Cystine0.31g
Phenylalanine0.82g
Tyrosine0.66g
Valine1.12g
Arginine1.12g
Histidine0.5g
Alanine1.35g
Aspartic acid2.79g
Glutamic acid3.03g
Glycine0.94g
Proline0.65g
Serine0.84g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg